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What Happens When the Sahm Rule Exceeds 1.0?

The Sahm Rule triggers recession alerts when unemployment rises 0.5 points. What happens when it exceeds 1.0, signaling a deepening downturn?

Trigger: Sahm Rule Recession Indicator exceeds 1.0

The Mechanics

The Sahm Rule identifies recessions in real time: when the three-month moving average of unemployment rises 0.5 percentage points or more from its 12-month low, the economy is already in recession. A Sahm value exceeding 1.0 indicates a severe acceleration in unemployment, historically signaling not just recession onset but a deepening downturn.

The rule was designed by Claudia Sahm at the Federal Reserve to trigger fast fiscal response (stimulus checks) before the NBER officially dates a recession. Its value lies in timeliness: it fires months before traditional indicators confirm recession. Values above 1.0 are rare and coincide with recessions that produce unemployment peaks 2+ percentage points above the cycle low.

Critics note that labor-force composition changes (rising participation, demographic shifts) can cause false positives. The August 2024 reading of 0.53 triggered the rule but came alongside a hurricane-distorted payroll report, and the subsequent rapid deceleration in unemployment led some to argue for a modified rule. Still, no Sahm value above 1.0 has occurred outside recession.

Historical Context

The Sahm Rule has accurately identified every recession since 1970 with no false positives at the 0.5 threshold. Values exceeding 1.0 occurred in every recession from 1970 onward: 1974 (2.0 peak), 1980 (2.0), 1981-1982 (2.5), 1990 (1.8), 2001 (1.3), 2008-2009 (4.5), and 2020 (11.0 peak during COVID). The 1981-1982 recession showed Sahm reach 1.0 in July 1981 with unemployment at 7.2%, peaking at 10.8% in November 1982. The 2008 Sahm crossed 1.0 in October 2008 with unemployment at 6.5%; unemployment peaked at 10.0% in October 2009. The consistent lead: once Sahm exceeds 1.0, unemployment typically rises another 1-2 points over the next 12 months.

Market Impact

Federal Reserve

Sahm above 1.0 virtually guarantees rate cuts. Historically, the Fed has already begun cutting when Sahm exceeds 1.0, but the pace typically accelerates (50 bp cuts instead of 25, or inter-meeting actions).

Treasury Bonds (TLT)

TLT rallies sharply as markets price aggressive cuts. Typical 15-25% gain over the following 12 months as the yield curve steepens dramatically.

Yield Curve (10Y-2Y)

The curve un-inverts and steepens as 2Y yields fall faster than 10Y. A "bull steepener" steepening of 100-200 bps is typical once Sahm exceeds 1.0.

US Equities (S&P 500)

S&P typically declines 10-20% in the six months after Sahm exceeds 1.0 before bottoming. The market bottom usually coincides with the unemployment peak trailing by 6-12 months.

Credit Spreads (HY)

HY spreads widen 200-400 bps typically. The 2008 case saw far more extreme widening due to financial-system stress, not pure recession dynamics.

Gold

Gold typically rallies 20-30% over the 12 months following a 1.0+ Sahm reading as real yields fall and safe-haven demand rises.

What to Watch For

  • -Continuing claims rising above 2.0 million alongside Sahm exceeding 1.0
  • -Unemployment rate rising above 4.5% with Sahm-rule acceleration
  • -Initial claims above 300,000 weekly confirming layoff acceleration
  • -Fed shifting to 50 bp cuts or inter-meeting actions
  • -Job openings (JOLTS) falling below nonfarm payrolls level

How to Interpret Current Conditions

Monitor the Sahm Rule real-time indicator monthly. Compare against continuing claims, initial claims, and the unemployment rate itself. A Sahm reading climbing above 1.0 alongside rising continuing claims is the most concerning combination, suggesting not just layoffs but difficulty re-employing displaced workers.

Per-Asset Deep Dives

Dedicated analysis of how this scenario affects each asset class individually.

Federal Funds Rate
What Happens When the Sahm Rule Exceeds 1.0?Federal Funds Rate

Sahm above 1.0 virtually guarantees rate cuts. Historically, the Fed has already begun cutting when Sahm exceeds 1.0, but the pace typically accelerates (50 bp cuts instead of 25, or inter-meeting actions).

20Y+ Treasury (TLT)
What Happens When the Sahm Rule Exceeds 1.0?20Y+ Treasury (TLT)

TLT rallies sharply as markets price aggressive cuts. Typical 15-25% gain over the following 12 months as the yield curve steepens dramatically.

10Y-2Y Yield Spread
What Happens When the Sahm Rule Exceeds 1.0?10Y-2Y Yield Spread

The curve un-inverts and steepens as 2Y yields fall faster than 10Y. A "bull steepener" steepening of 100-200 bps is typical once Sahm exceeds 1.0.

S&P 500 ETF (SPY)
What Happens When the Sahm Rule Exceeds 1.0?S&P 500 ETF (SPY)

S&P typically declines 10-20% in the six months after Sahm exceeds 1.0 before bottoming. The market bottom usually coincides with the unemployment peak trailing by 6-12 months.

HY Credit Spread (OAS)
What Happens When the Sahm Rule Exceeds 1.0?HY Credit Spread (OAS)

HY spreads widen 200-400 bps typically. The 2008 case saw far more extreme widening due to financial-system stress, not pure recession dynamics.

Gold (Spot)
What Happens When the Sahm Rule Exceeds 1.0?Gold (Spot)

Gold typically rallies 20-30% over the 12 months following a 1.0+ Sahm reading as real yields fall and safe-haven demand rises.

IG Credit Spread (OAS)
What Happens When the Sahm Rule Exceeds 1.0?IG Credit Spread (OAS)

When the Sahm Rule Exceeds 1.0, IG Credit Spread (OAS) typically sees spreads widen as credit risk reprices. ICE BofA Investment Grade OAS, credit stress in high-quality corporate bonds. This scenario is particularly relevant for credit & financial stress because changes in Sahm Rule Recession Indicator directly influence the macro environment for IG Credit Spread (OAS). Investors should monitor both the trigger condition and IG Credit Spread (OAS)'s response to position accordingly.

HY Effective Yield
What Happens When the Sahm Rule Exceeds 1.0?HY Effective Yield

When the Sahm Rule Exceeds 1.0, HY Effective Yield typically sees spreads widen as credit risk reprices. HY corporate bond effective yield, total return required by junk bond investors. This scenario is particularly relevant for credit & financial stress because changes in Sahm Rule Recession Indicator directly influence the macro environment for HY Effective Yield. Investors should monitor both the trigger condition and HY Effective Yield's response to position accordingly.

IG Effective Yield
What Happens When the Sahm Rule Exceeds 1.0?IG Effective Yield

When the Sahm Rule Exceeds 1.0, IG Effective Yield typically sees spreads widen as credit risk reprices. IG corporate bond effective yield, cost of investment-grade corporate borrowing. This scenario is particularly relevant for credit & financial stress because changes in Sahm Rule Recession Indicator directly influence the macro environment for IG Effective Yield. Investors should monitor both the trigger condition and IG Effective Yield's response to position accordingly.

BBB Credit Spread
What Happens When the Sahm Rule Exceeds 1.0?BBB Credit Spread

When the Sahm Rule Exceeds 1.0, BBB Credit Spread typically sees spreads widen as credit risk reprices. BBB-rated corporate bond OAS, the lowest rung of investment grade. This scenario is particularly relevant for credit & financial stress because changes in Sahm Rule Recession Indicator directly influence the macro environment for BBB Credit Spread. Investors should monitor both the trigger condition and BBB Credit Spread's response to position accordingly.

AAA Credit Spread
What Happens When the Sahm Rule Exceeds 1.0?AAA Credit Spread

When the Sahm Rule Exceeds 1.0, AAA Credit Spread typically sees spreads widen as credit risk reprices. AAA-rated corporate bond OAS, flight-to-quality indicator. This scenario is particularly relevant for credit & financial stress because changes in Sahm Rule Recession Indicator directly influence the macro environment for AAA Credit Spread. Investors should monitor both the trigger condition and AAA Credit Spread's response to position accordingly.

Aaa-10Y Treasury Spread
What Happens When the Sahm Rule Exceeds 1.0?Aaa-10Y Treasury Spread

When the Sahm Rule Exceeds 1.0, Aaa-10Y Treasury Spread typically sees spreads widen as credit risk reprices. Moody's Aaa corporate minus 10Y Treasury, credit risk premium for top-rated corporates. This scenario is particularly relevant for credit & financial stress because changes in Sahm Rule Recession Indicator directly influence the macro environment for Aaa-10Y Treasury Spread. Investors should monitor both the trigger condition and Aaa-10Y Treasury Spread's response to position accordingly.

Baa-10Y Treasury Spread
What Happens When the Sahm Rule Exceeds 1.0?Baa-10Y Treasury Spread

When the Sahm Rule Exceeds 1.0, Baa-10Y Treasury Spread typically sees spreads widen as credit risk reprices. Moody's Baa minus 10Y Treasury, a wider measure of corporate credit risk. This scenario is particularly relevant for credit & financial stress because changes in Sahm Rule Recession Indicator directly influence the macro environment for Baa-10Y Treasury Spread. Investors should monitor both the trigger condition and Baa-10Y Treasury Spread's response to position accordingly.

Financial Conditions (NFCI)
What Happens When the Sahm Rule Exceeds 1.0?Financial Conditions (NFCI)

When the Sahm Rule Exceeds 1.0, Financial Conditions (NFCI) typically sees spreads widen as credit risk reprices. Chicago Fed National Financial Conditions Index, positive = tighter than average. This scenario is particularly relevant for credit & financial stress because changes in Sahm Rule Recession Indicator directly influence the macro environment for Financial Conditions (NFCI). Investors should monitor both the trigger condition and Financial Conditions (NFCI)'s response to position accordingly.

Adjusted NFCI
What Happens When the Sahm Rule Exceeds 1.0?Adjusted NFCI

When the Sahm Rule Exceeds 1.0, Adjusted NFCI typically sees spreads widen as credit risk reprices. NFCI adjusted for prevailing economic conditions, isolates financial stress from the cycle. This scenario is particularly relevant for credit & financial stress because changes in Sahm Rule Recession Indicator directly influence the macro environment for Adjusted NFCI. Investors should monitor both the trigger condition and Adjusted NFCI's response to position accordingly.

Financial Stress Index (StL)
What Happens When the Sahm Rule Exceeds 1.0?Financial Stress Index (StL)

When the Sahm Rule Exceeds 1.0, Financial Stress Index (StL) typically sees spreads widen as credit risk reprices. St. Louis Fed Financial Stress Index, below zero = below-average stress. This scenario is particularly relevant for credit & financial stress because changes in Sahm Rule Recession Indicator directly influence the macro environment for Financial Stress Index (StL). Investors should monitor both the trigger condition and Financial Stress Index (StL)'s response to position accordingly.

SLOOS: C&I Loan Tightening
What Happens When the Sahm Rule Exceeds 1.0?SLOOS: C&I Loan Tightening

When the Sahm Rule Exceeds 1.0, SLOOS: C&I Loan Tightening typically sees spreads widen as credit risk reprices. Senior Loan Officer Survey, net % of banks tightening standards on C&I loans. This scenario is particularly relevant for credit & financial stress because changes in Sahm Rule Recession Indicator directly influence the macro environment for SLOOS: C&I Loan Tightening. Investors should monitor both the trigger condition and SLOOS: C&I Loan Tightening's response to position accordingly.

SLOOS: Credit Card Tightening
What Happens When the Sahm Rule Exceeds 1.0?SLOOS: Credit Card Tightening

When the Sahm Rule Exceeds 1.0, SLOOS: Credit Card Tightening typically sees spreads widen as credit risk reprices. Net % of banks tightening credit card lending standards. This scenario is particularly relevant for credit & financial stress because changes in Sahm Rule Recession Indicator directly influence the macro environment for SLOOS: Credit Card Tightening. Investors should monitor both the trigger condition and SLOOS: Credit Card Tightening's response to position accordingly.

Credit Card Delinquency Rate
What Happens When the Sahm Rule Exceeds 1.0?Credit Card Delinquency Rate

When the Sahm Rule Exceeds 1.0, Credit Card Delinquency Rate typically sees spreads widen as credit risk reprices. Delinquency rate on credit card loans, consumer stress indicator. This scenario is particularly relevant for credit & financial stress because changes in Sahm Rule Recession Indicator directly influence the macro environment for Credit Card Delinquency Rate. Investors should monitor both the trigger condition and Credit Card Delinquency Rate's response to position accordingly.

WTI Crude Oil (FRED)
What Happens When the Sahm Rule Exceeds 1.0?WTI Crude Oil (FRED)

When the Sahm Rule Exceeds 1.0, WTI Crude Oil (FRED) typically responds to the changing macro environment. West Texas Intermediate crude oil spot price. This scenario is particularly relevant for commodities because changes in Sahm Rule Recession Indicator directly influence the macro environment for WTI Crude Oil (FRED). Investors should monitor both the trigger condition and WTI Crude Oil (FRED)'s response to position accordingly.

Brent Crude Oil (FRED)
What Happens When the Sahm Rule Exceeds 1.0?Brent Crude Oil (FRED)

When the Sahm Rule Exceeds 1.0, Brent Crude Oil (FRED) typically responds to the changing macro environment. Brent crude oil spot price, the global benchmark. This scenario is particularly relevant for commodities because changes in Sahm Rule Recession Indicator directly influence the macro environment for Brent Crude Oil (FRED). Investors should monitor both the trigger condition and Brent Crude Oil (FRED)'s response to position accordingly.

Henry Hub Natural Gas
What Happens When the Sahm Rule Exceeds 1.0?Henry Hub Natural Gas

When the Sahm Rule Exceeds 1.0, Henry Hub Natural Gas typically responds to the changing macro environment. Henry Hub natural gas spot price, US benchmark. This scenario is particularly relevant for commodities because changes in Sahm Rule Recession Indicator directly influence the macro environment for Henry Hub Natural Gas. Investors should monitor both the trigger condition and Henry Hub Natural Gas's response to position accordingly.

Copper Price (Global)
What Happens When the Sahm Rule Exceeds 1.0?Copper Price (Global)

When the Sahm Rule Exceeds 1.0, Copper Price (Global) typically responds to the changing macro environment. Global copper price, "Dr. Copper" is a leading economic indicator. This scenario is particularly relevant for commodities because changes in Sahm Rule Recession Indicator directly influence the macro environment for Copper Price (Global). Investors should monitor both the trigger condition and Copper Price (Global)'s response to position accordingly.

VIX Index
What Happens When the Sahm Rule Exceeds 1.0?VIX Index

When the Sahm Rule Exceeds 1.0, VIX Index typically spikes as uncertainty increases. CBOE Volatility Index, the "fear gauge" measuring S&P 500 expected volatility. This scenario is particularly relevant for volatility because changes in Sahm Rule Recession Indicator directly influence the macro environment for VIX Index. Investors should monitor both the trigger condition and VIX Index's response to position accordingly.

Trade-Weighted Dollar (Broad)
What Happens When the Sahm Rule Exceeds 1.0?Trade-Weighted Dollar (Broad)

When the Sahm Rule Exceeds 1.0, Trade-Weighted Dollar (Broad) typically responds to the changing macro environment. Broad trade-weighted US dollar index, measures dollar strength vs major trading partners. This scenario is particularly relevant for fx & dollar because changes in Sahm Rule Recession Indicator directly influence the macro environment for Trade-Weighted Dollar (Broad). Investors should monitor both the trigger condition and Trade-Weighted Dollar (Broad)'s response to position accordingly.

EM Dollar Index
What Happens When the Sahm Rule Exceeds 1.0?EM Dollar Index

When the Sahm Rule Exceeds 1.0, EM Dollar Index typically responds to the changing macro environment. Dollar index weighted by emerging-market trading partners. This scenario is particularly relevant for fx & dollar because changes in Sahm Rule Recession Indicator directly influence the macro environment for EM Dollar Index. Investors should monitor both the trigger condition and EM Dollar Index's response to position accordingly.

EUR/USD
What Happens When the Sahm Rule Exceeds 1.0?EUR/USD

When the Sahm Rule Exceeds 1.0, EUR/USD typically responds to the changing macro environment. Euro to US dollar exchange rate. This scenario is particularly relevant for fx & dollar because changes in Sahm Rule Recession Indicator directly influence the macro environment for EUR/USD. Investors should monitor both the trigger condition and EUR/USD's response to position accordingly.

JPY/USD
What Happens When the Sahm Rule Exceeds 1.0?JPY/USD

When the Sahm Rule Exceeds 1.0, JPY/USD typically responds to the changing macro environment. Japanese yen to US dollar exchange rate. This scenario is particularly relevant for fx & dollar because changes in Sahm Rule Recession Indicator directly influence the macro environment for JPY/USD. Investors should monitor both the trigger condition and JPY/USD's response to position accordingly.

CNY/USD
What Happens When the Sahm Rule Exceeds 1.0?CNY/USD

When the Sahm Rule Exceeds 1.0, CNY/USD typically responds to the changing macro environment. Chinese yuan to US dollar exchange rate. This scenario is particularly relevant for fx & dollar because changes in Sahm Rule Recession Indicator directly influence the macro environment for CNY/USD. Investors should monitor both the trigger condition and CNY/USD's response to position accordingly.

BRL/USD
What Happens When the Sahm Rule Exceeds 1.0?BRL/USD

When the Sahm Rule Exceeds 1.0, BRL/USD typically responds to the changing macro environment. Brazilian real to US dollar exchange rate. This scenario is particularly relevant for fx & dollar because changes in Sahm Rule Recession Indicator directly influence the macro environment for BRL/USD. Investors should monitor both the trigger condition and BRL/USD's response to position accordingly.

Real Effective Exchange Rate
What Happens When the Sahm Rule Exceeds 1.0?Real Effective Exchange Rate

When the Sahm Rule Exceeds 1.0, Real Effective Exchange Rate typically responds to the changing macro environment. BIS real effective exchange rate for the US dollar, inflation-adjusted competitiveness. This scenario is particularly relevant for fx & dollar because changes in Sahm Rule Recession Indicator directly influence the macro environment for Real Effective Exchange Rate. Investors should monitor both the trigger condition and Real Effective Exchange Rate's response to position accordingly.

Trade Balance
What Happens When the Sahm Rule Exceeds 1.0?Trade Balance

When the Sahm Rule Exceeds 1.0, Trade Balance typically responds to the changing macro environment. US trade balance in goods and services, negative = trade deficit. This scenario is particularly relevant for fx & dollar because changes in Sahm Rule Recession Indicator directly influence the macro environment for Trade Balance. Investors should monitor both the trigger condition and Trade Balance's response to position accordingly.

Bitcoin
What Happens When the Sahm Rule Exceeds 1.0?Bitcoin

When the Sahm Rule Exceeds 1.0, Bitcoin typically faces selling pressure as risk appetite contracts. Bitcoin spot price, the original cryptocurrency and macro risk-on barometer. This scenario is particularly relevant for crypto because changes in Sahm Rule Recession Indicator directly influence the macro environment for Bitcoin. Investors should monitor both the trigger condition and Bitcoin's response to position accordingly.

Ethereum
What Happens When the Sahm Rule Exceeds 1.0?Ethereum

When the Sahm Rule Exceeds 1.0, Ethereum typically faces selling pressure as risk appetite contracts. Ethereum spot price, the leading smart contract platform token. This scenario is particularly relevant for crypto because changes in Sahm Rule Recession Indicator directly influence the macro environment for Ethereum. Investors should monitor both the trigger condition and Ethereum's response to position accordingly.

WTI Crude Oil
What Happens When the Sahm Rule Exceeds 1.0?WTI Crude Oil

When the Sahm Rule Exceeds 1.0, WTI Crude Oil typically responds to the changing macro environment. WTI crude oil price from market feeds. This scenario is particularly relevant for commodities because changes in Sahm Rule Recession Indicator directly influence the macro environment for WTI Crude Oil. Investors should monitor both the trigger condition and WTI Crude Oil's response to position accordingly.

Brent Crude Oil
What Happens When the Sahm Rule Exceeds 1.0?Brent Crude Oil

When the Sahm Rule Exceeds 1.0, Brent Crude Oil typically responds to the changing macro environment. Brent crude oil price, the global benchmark. This scenario is particularly relevant for commodities because changes in Sahm Rule Recession Indicator directly influence the macro environment for Brent Crude Oil. Investors should monitor both the trigger condition and Brent Crude Oil's response to position accordingly.

Natural Gas
What Happens When the Sahm Rule Exceeds 1.0?Natural Gas

When the Sahm Rule Exceeds 1.0, Natural Gas typically responds to the changing macro environment. Natural gas spot price. This scenario is particularly relevant for commodities because changes in Sahm Rule Recession Indicator directly influence the macro environment for Natural Gas. Investors should monitor both the trigger condition and Natural Gas's response to position accordingly.

Nasdaq 100 ETF (QQQ)
What Happens When the Sahm Rule Exceeds 1.0?Nasdaq 100 ETF (QQQ)

When the Sahm Rule Exceeds 1.0, Nasdaq 100 ETF (QQQ) typically faces selling pressure as risk appetite contracts. Invesco QQQ tracking the Nasdaq 100, tech-heavy growth index. This scenario is particularly relevant for equity index because changes in Sahm Rule Recession Indicator directly influence the macro environment for Nasdaq 100 ETF (QQQ). Investors should monitor both the trigger condition and Nasdaq 100 ETF (QQQ)'s response to position accordingly.

Dow Jones ETF (DIA)
What Happens When the Sahm Rule Exceeds 1.0?Dow Jones ETF (DIA)

When the Sahm Rule Exceeds 1.0, Dow Jones ETF (DIA) typically faces selling pressure as risk appetite contracts. SPDR Dow Jones Industrial Average ETF, tracks the 30 blue-chip Dow components. This scenario is particularly relevant for equity index because changes in Sahm Rule Recession Indicator directly influence the macro environment for Dow Jones ETF (DIA). Investors should monitor both the trigger condition and Dow Jones ETF (DIA)'s response to position accordingly.

Russell 2000 ETF (IWM)
What Happens When the Sahm Rule Exceeds 1.0?Russell 2000 ETF (IWM)

When the Sahm Rule Exceeds 1.0, Russell 2000 ETF (IWM) typically faces selling pressure as risk appetite contracts. iShares Russell 2000 ETF, small-cap equity benchmark. This scenario is particularly relevant for equity index because changes in Sahm Rule Recession Indicator directly influence the macro environment for Russell 2000 ETF (IWM). Investors should monitor both the trigger condition and Russell 2000 ETF (IWM)'s response to position accordingly.

S&P 500 Equal Weight (RSP)
What Happens When the Sahm Rule Exceeds 1.0?S&P 500 Equal Weight (RSP)

When the Sahm Rule Exceeds 1.0, S&P 500 Equal Weight (RSP) typically faces selling pressure as risk appetite contracts. Equal-weight S&P 500, measures market breadth vs cap-weighted SPY. This scenario is particularly relevant for equity index because changes in Sahm Rule Recession Indicator directly influence the macro environment for S&P 500 Equal Weight (RSP). Investors should monitor both the trigger condition and S&P 500 Equal Weight (RSP)'s response to position accordingly.

Emerging Markets (EEM)
What Happens When the Sahm Rule Exceeds 1.0?Emerging Markets (EEM)

When the Sahm Rule Exceeds 1.0, Emerging Markets (EEM) typically faces selling pressure as risk appetite contracts. iShares MSCI Emerging Markets ETF. This scenario is particularly relevant for equity index because changes in Sahm Rule Recession Indicator directly influence the macro environment for Emerging Markets (EEM). Investors should monitor both the trigger condition and Emerging Markets (EEM)'s response to position accordingly.

China Large-Cap (FXI)
What Happens When the Sahm Rule Exceeds 1.0?China Large-Cap (FXI)

When the Sahm Rule Exceeds 1.0, China Large-Cap (FXI) typically faces selling pressure as risk appetite contracts. iShares China Large-Cap ETF, proxy for Chinese equity market. This scenario is particularly relevant for equity index because changes in Sahm Rule Recession Indicator directly influence the macro environment for China Large-Cap (FXI). Investors should monitor both the trigger condition and China Large-Cap (FXI)'s response to position accordingly.

EAFE Developed (EFA)
What Happens When the Sahm Rule Exceeds 1.0?EAFE Developed (EFA)

When the Sahm Rule Exceeds 1.0, EAFE Developed (EFA) typically faces selling pressure as risk appetite contracts. iShares MSCI EAFE ETF, developed markets excluding US and Canada. This scenario is particularly relevant for equity index because changes in Sahm Rule Recession Indicator directly influence the macro environment for EAFE Developed (EFA). Investors should monitor both the trigger condition and EAFE Developed (EFA)'s response to position accordingly.

Germany / DAX (EWG)
What Happens When the Sahm Rule Exceeds 1.0?Germany / DAX (EWG)

When the Sahm Rule Exceeds 1.0, Germany / DAX (EWG) typically faces selling pressure as risk appetite contracts. iShares MSCI Germany ETF, proxy for the DAX and German equity market. This scenario is particularly relevant for equity index because changes in Sahm Rule Recession Indicator directly influence the macro environment for Germany / DAX (EWG). Investors should monitor both the trigger condition and Germany / DAX (EWG)'s response to position accordingly.

Japan / Nikkei (EWJ)
What Happens When the Sahm Rule Exceeds 1.0?Japan / Nikkei (EWJ)

When the Sahm Rule Exceeds 1.0, Japan / Nikkei (EWJ) typically faces selling pressure as risk appetite contracts. iShares MSCI Japan ETF, proxy for the Nikkei 225 and Japanese equity market. This scenario is particularly relevant for equity index because changes in Sahm Rule Recession Indicator directly influence the macro environment for Japan / Nikkei (EWJ). Investors should monitor both the trigger condition and Japan / Nikkei (EWJ)'s response to position accordingly.

7-10Y Treasury (IEF)
What Happens When the Sahm Rule Exceeds 1.0?7-10Y Treasury (IEF)

When the Sahm Rule Exceeds 1.0, 7-10Y Treasury (IEF) typically benefits from flight-to-quality flows. iShares 7-10 Year Treasury Bond ETF. This scenario is particularly relevant for bonds & duration because changes in Sahm Rule Recession Indicator directly influence the macro environment for 7-10Y Treasury (IEF). Investors should monitor both the trigger condition and 7-10Y Treasury (IEF)'s response to position accordingly.

1-3Y Treasury (SHY)
What Happens When the Sahm Rule Exceeds 1.0?1-3Y Treasury (SHY)

When the Sahm Rule Exceeds 1.0, 1-3Y Treasury (SHY) typically benefits from flight-to-quality flows. iShares 1-3 Year Treasury Bond ETF, short duration. This scenario is particularly relevant for bonds & duration because changes in Sahm Rule Recession Indicator directly influence the macro environment for 1-3Y Treasury (SHY). Investors should monitor both the trigger condition and 1-3Y Treasury (SHY)'s response to position accordingly.

High Yield Credit (HYG)
What Happens When the Sahm Rule Exceeds 1.0?High Yield Credit (HYG)

When the Sahm Rule Exceeds 1.0, High Yield Credit (HYG) typically sees spreads widen as credit risk reprices. iShares iBoxx High Yield Corporate Bond ETF. This scenario is particularly relevant for credit & financial stress because changes in Sahm Rule Recession Indicator directly influence the macro environment for High Yield Credit (HYG). Investors should monitor both the trigger condition and High Yield Credit (HYG)'s response to position accordingly.

IG Credit (LQD)
What Happens When the Sahm Rule Exceeds 1.0?IG Credit (LQD)

When the Sahm Rule Exceeds 1.0, IG Credit (LQD) typically sees spreads widen as credit risk reprices. iShares iBoxx Investment Grade Corporate Bond ETF. This scenario is particularly relevant for credit & financial stress because changes in Sahm Rule Recession Indicator directly influence the macro environment for IG Credit (LQD). Investors should monitor both the trigger condition and IG Credit (LQD)'s response to position accordingly.

TIPS (TIP)
What Happens When the Sahm Rule Exceeds 1.0?TIPS (TIP)

When the Sahm Rule Exceeds 1.0, TIPS (TIP) typically benefits from flight-to-quality flows. iShares TIPS Bond ETF, inflation-protected Treasuries. This scenario is particularly relevant for bonds & duration because changes in Sahm Rule Recession Indicator directly influence the macro environment for TIPS (TIP). Investors should monitor both the trigger condition and TIPS (TIP)'s response to position accordingly.

Gold ETF (GLD)
What Happens When the Sahm Rule Exceeds 1.0?Gold ETF (GLD)

When the Sahm Rule Exceeds 1.0, Gold ETF (GLD) typically responds to the changing macro environment. SPDR Gold Shares, largest gold ETF. This scenario is particularly relevant for commodities because changes in Sahm Rule Recession Indicator directly influence the macro environment for Gold ETF (GLD). Investors should monitor both the trigger condition and Gold ETF (GLD)'s response to position accordingly.

Oil ETF (USO)
What Happens When the Sahm Rule Exceeds 1.0?Oil ETF (USO)

When the Sahm Rule Exceeds 1.0, Oil ETF (USO) typically responds to the changing macro environment. United States Oil Fund, WTI crude oil futures ETF. This scenario is particularly relevant for commodities because changes in Sahm Rule Recession Indicator directly influence the macro environment for Oil ETF (USO). Investors should monitor both the trigger condition and Oil ETF (USO)'s response to position accordingly.

Agriculture ETF (DBA)
What Happens When the Sahm Rule Exceeds 1.0?Agriculture ETF (DBA)

When the Sahm Rule Exceeds 1.0, Agriculture ETF (DBA) typically responds to the changing macro environment. Invesco DB Agriculture Fund, broad agricultural commodities. This scenario is particularly relevant for commodities because changes in Sahm Rule Recession Indicator directly influence the macro environment for Agriculture ETF (DBA). Investors should monitor both the trigger condition and Agriculture ETF (DBA)'s response to position accordingly.

US Dollar Bull (UUP)
What Happens When the Sahm Rule Exceeds 1.0?US Dollar Bull (UUP)

When the Sahm Rule Exceeds 1.0, US Dollar Bull (UUP) typically responds to the changing macro environment. Invesco DB US Dollar Index Bullish Fund. This scenario is particularly relevant for fx & dollar because changes in Sahm Rule Recession Indicator directly influence the macro environment for US Dollar Bull (UUP). Investors should monitor both the trigger condition and US Dollar Bull (UUP)'s response to position accordingly.

GBP/USD (FRED)
What Happens When the Sahm Rule Exceeds 1.0?GBP/USD (FRED)

When the Sahm Rule Exceeds 1.0, GBP/USD (FRED) typically responds to the changing macro environment. GBP/USD exchange rate from FRED. This scenario is particularly relevant for fx & dollar because changes in Sahm Rule Recession Indicator directly influence the macro environment for GBP/USD (FRED). Investors should monitor both the trigger condition and GBP/USD (FRED)'s response to position accordingly.

GBP/USD
What Happens When the Sahm Rule Exceeds 1.0?GBP/USD

When the Sahm Rule Exceeds 1.0, GBP/USD typically responds to the changing macro environment. GBP/USD spot rate from Yahoo Finance. This scenario is particularly relevant for fx & dollar because changes in Sahm Rule Recession Indicator directly influence the macro environment for GBP/USD. Investors should monitor both the trigger condition and GBP/USD's response to position accordingly.

EUR/GBP
What Happens When the Sahm Rule Exceeds 1.0?EUR/GBP

When the Sahm Rule Exceeds 1.0, EUR/GBP typically responds to the changing macro environment. EUR/GBP spot rate. This scenario is particularly relevant for fx & dollar because changes in Sahm Rule Recession Indicator directly influence the macro environment for EUR/GBP. Investors should monitor both the trigger condition and EUR/GBP's response to position accordingly.

CAD/USD
What Happens When the Sahm Rule Exceeds 1.0?CAD/USD

When the Sahm Rule Exceeds 1.0, CAD/USD typically responds to the changing macro environment. Canadian dollar per US dollar. This scenario is particularly relevant for fx & dollar because changes in Sahm Rule Recession Indicator directly influence the macro environment for CAD/USD. Investors should monitor both the trigger condition and CAD/USD's response to position accordingly.

MXN/USD
What Happens When the Sahm Rule Exceeds 1.0?MXN/USD

When the Sahm Rule Exceeds 1.0, MXN/USD typically responds to the changing macro environment. Mexican peso per US dollar. This scenario is particularly relevant for fx & dollar because changes in Sahm Rule Recession Indicator directly influence the macro environment for MXN/USD. Investors should monitor both the trigger condition and MXN/USD's response to position accordingly.

Frequently Asked Questions

What triggers the "the Sahm Rule Exceeds 1.0" scenario?

The scenario activates when exceeds 1.0. The trigger metric and its current reading are shown on this page, so the live state of the scenario is always visible rather than abstract. Convex tracks this trigger continuously and flags crossings within hours.

Which assets are most affected when this scenario unfolds?

The Market Impact section lists the full asset-by-asset response, but the primary affected assets include: Federal Reserve, Treasury Bonds (TLT), Yield Curve (10Y-2Y), US Equities (S&P 500). Each asset has historically shown a characteristic pattern of response that is described in detail on the per-asset deep-dive pages linked below.

How often has this scenario played out historically?

The Sahm Rule has accurately identified every recession since 1970 with no false positives at the 0.5 threshold. Values exceeding 1.0 occurred in every recession from 1970 onward: 1974 (2.0 peak), 1980 (2.0), 1981-1982 (2.5), 1990 (1.8), 2001 (1.3), 2008-2009 (4.5), and 2020 (11.0 peak during COVID). The 1981-1982 recession showed Sahm reach 1.0 in July 1981 with unemployment at 7.2%, peaking at 10.8% in November 1982. The 2008 Sahm crossed 1.0 in October 2008 with unemployment at 6.5%; unemployment peaked at 10.0% in October 2009. The consistent lead: once Sahm exceeds 1.0, unemployment typically rises another 1-2 points over the next 12 months.

What should I watch for next?

The most important signals to track while this scenario is active: Continuing claims rising above 2.0 million alongside Sahm exceeding 1.0; Unemployment rate rising above 4.5% with Sahm-rule acceleration. The full list is on this page under "What to Watch For." These signals are the ones that historically preceded the scenario either resolving or accelerating.

How should I interpret the current state of this scenario?

Monitor the Sahm Rule real-time indicator monthly. Compare against continuing claims, initial claims, and the unemployment rate itself. A Sahm reading climbing above 1.0 alongside rising continuing claims is the most concerning combination, suggesting not just layoffs but difficulty re-employing displaced workers.

Is this a prediction or a conditional analysis?

This is conditional analysis, not a prediction that the scenario will happen. Convex describes what typically follows once the trigger fires and shows how close or far the current data is from that trigger. The page is informational; it does not constitute financial advice.

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This content is educational and for informational purposes only. It does not constitute financial advice. Historical patterns do not guarantee future results. Data sourced from FRED, market feeds, and public economic releases.